![]() ![]() Because these brands tend not to turn purple when baked. I only recommend NOW brand psyllium husk powder or Jay Robb.Regrind the NOW brand psyllium powder (NOT HUSKS) in a coffee grinder for at least 10 seconds each batch, then put it in an air tight container for future use.This spelt flour bread is a great way to incorporate more whole grains into your diet.Tips for making Low Carb Bread with Psyllium Use it for sandwiches, toast, or as a side for soups and stews. The resulting bread is soft, fluffy, and delicious. The dough is kneaded, risen, and baked to perfection in a baking dish. The bread is easy to make and requires only a few basic ingredients like spelt flour, salt, yeast, warm water. Spelt flour, an ancient grain, is a nutritious source of protein and fiber, and has a slightly nutty flavor. Spelt bread recipe is a simple and healthy alternative to traditional white bread. Remove the bread from the oven and let it cool in the pan for a few minutes before transferring it to a wire rack to cool completely. Bake the bread for 35-40 minutes, or until the crust is golden brown and the bread sounds hollow when tapped on the bottom. Once the dough has risen, shape it into a loaf and place it in a baking dish. Cover it with a towel or plastic wrap, and let it rise in a warm place for about 1 hour, or until it has doubled in size. Knead the dough for about 10 minutes until it becomes smooth and elastic. ![]() Pour the warm water and flax seeds into the flour mixture and stir until a dough forms. In a large mixing bowl, whisk together the spelt flour, salt, active dry yeast. Spelt Bread □ □□ Ingredients: * 3 cups spelt flour * 1 teaspoon salt * 1 tablespoon active dry yeast * 1 cup warm water * 3 tbsp flaxseed 1. ![]()
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